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Personal Training
At the Addison-Penzak Jewish Community Center Fitness Center, we help people achieve their fitness goals by providing one-on-one, buddy, small group, and large group exercise assistance. We believe that education is key and we teach each client how to exercise effectively and safely and how to live a healthier lifestyle. We go beyond just giving a good workout by teaching the “hows” and “whys” of the exercise prescription.
Health & Fitness Orientation (HFO)
Get healthy at the APJCC!
Every APJCC Fitness Center Member can receive a complimentary fitness orientation (valued at $60) with a qualified Certified Personal Trainer. You and your trainer will discuss your exercise history, health history and fitness goals to design the best program for you personally.
During this complimentary session, you’ll also receive a physical assessment to determine which exercises are the right ones, and the wrong ones, for you specifically. HFOs are available to Fitness Center Members ages 13+ and those who have completed the Youth Fitness Program.
Health & Fitness Orientation form
Upcoming Classes
Interval Training Boot Camp
Meet Your Personal Trainers
Improve your posture, become a stronger athlete, improve your sport performance or increase your metabolism. A qualified Certified Personal Trainer will develop an individualized exercise program to fit your needs in a supportive, motivational environment. Personal Training is available to Fitness Center Members ages 13+.> View our fitness center photo gallery.
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Pricing
We offer one-to-one personal training, “buddy” personal training where you share the cost of a trainer with a friend, and small group training with 3-5 participants.
Please note, the prices listed here are for one-hour sessions. We also offer a half-hour option. For details, call the Fitness Desk at 408.357.7419.
| Fitness Professional |
Members |
Non-Members |
| Single Session one hour |
$70 |
$80 |
| Single Session 30 minutes |
$42 |
$52 |
| 5 Pack, one-hour sessions |
$330 |
$380 |
| 10 Pack, one-hour sessions |
$630 |
$730 |
| 8 Pack, one-hour sessions, Recurring (auto monthly bill)** |
$480 |
$560 |
| 5 Pack, 30-minute sessions |
$200 |
$250 |
| 10 Pack, 30-minute sessions |
$380 |
$480 |
| Buddy single session, 30 minutes |
$30* |
$40* |
| Buddy 5 Pack, one-hour sessions |
$250* |
$300* |
| Buddy 8 Pack, one-hour sessions, Recurring (auto monthly bill)** |
$360* |
$440* |
| Buddy 5 Pack, 30-minute sessions |
$140* |
$190* |
| Buddy 10 Pack, 30-minute sessions |
$265* |
$365* |
| Small Group (3-5) 8 Pack, one-hour sessions |
$280* |
$360* |
| Large Group (6+) 8 Pack, one-hour sessions |
$200* |
$280* |
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| 'Specialized' Fitness Professional: |
Members |
Non-Members |
| Single Session one hour |
$75 |
$85 |
| Single Session 30 minutes |
$45 |
$55 |
| 5 Pack, one-hour sessions |
$355 |
$408 |
| 10 Pack, one-hour sessions |
$680 |
$780 |
| 8 Pack, one-hour sessions, Recurring (auto monthly bill)** |
$520 |
$600 |
| 5 Pack, 30-minute sessions |
$215 |
$265 |
| 10 Pack, 30-minute sessions |
$410 |
$510 |
| Buddy single session, 30 minutes |
$33* |
$43* |
| Buddy 5 Pack, one-hour sessions |
$275* |
$325* |
| Buddy 8 Pack, one-hour sessions, Recurring (auto monthly bill)** |
$400* |
$480* |
| Buddy 5 Pack, 30-minute sessions |
$155* |
$205* |
| Buddy 10 Pack, 30-minute sessions |
$295* |
$395* |
| Small Group (3-5) 8 Pack, one-hour sessions |
$320* |
$400* |
| Large Group (6+) 8 Pack, one-hour sessions |
$240* |
$320* |
* per person
** For those who consistently train with a Personal Trainer, we offer an automatic monthly payment package. To be eligible for recurring billing members must have trained two months with a personal trainer or upon completion of their HFOs commit to 3 months of personal training.
A Fitness Professional has a nationally recognized personal training certificate, is pursing a degree in a related field or a 2 or 4 year certificate from an accredited university or personal training experience. CPR/AED certified.
A 'Specialized' Fitness Professional has the qualifications of a Fitness Professional as well as an advanced or specialized national certification. |
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